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AmericanDrink

Cucumber Lime Mint Loaded Water

Crisp cucumber, lime, and mint make a clean, refreshing loaded water with no drink mix needed.

Total

5 min

Servings

2

Level

Easy

VegetarianVeganGluten-FreeDairy-FreeNut-Free

Ingredients

  • 4 cups Cold water
  • 1/4 English cucumber, thinly sliced
  • 2 tbsp Fresh lime juice
  • 10 leaves Fresh mint leaves, lightly slapped between your palms
  • 2 cups Ice, or as needed

Instructions

Add the cucumber, lime juice, and mint to a pitcher.

Press the cucumber and mint very lightly once or twice to release aroma without shredding the herbs.

Add cold water and ice and stir.

Let stand 5 to 10 minutes, then serve cold.

Nutrition per serving

8

Calories

0

2g

Carbs

0

Chef's Notes & Storage

NEEDS_IMAGE_REVIEW LOADED WATER NOTE “Loaded water” is a 2026 social-media term, not a scientific nutrition category. These recipes keep water as the primary ingredient and add flavor deliberately rather than stacking multiple powders or supplements. STORAGE For the best flavor, prepare fresh. Refrigerate fruit-based versions and use within 24 hours. Do not leave cut fruit in a warm tumbler for long periods. HYDRATION NOTE Plain water remains an excellent default for everyday hydration. Electrolyte products are optional and should be used according to their label directions; more is not automatically better.
Part of:Loaded Water

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