Sheet-Pan Pork Tenderloin with Apples and Onions

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Sheet-Pan Pork Tenderloin with Apples and Onions

Roasted pork tenderloin with caramelized apples, red onion, Dijon, thyme, and a savory-sweet pan glaze.

Total

32 min

Servings

4

Level

Easy

Dairy-Free

Ingredients

  • 1 pork tenderloin
  • 2 firm apples, cut into wedges
  • 1 red onion, cut into wedges
  • 2 olive oil
  • 1 Dijon mustard
  • 1 maple syrup
  • 1 fresh thyme leaves
  • 1 garlic clove, grated
  • 1 kosher salt
  • 1 black pepper

Instructions

Preheat oven to 425F.

Pat pork dry and trim excess silver skin.

Whisk 1 tbsp oil, Dijon, maple syrup, thyme, garlic, half the salt, and pepper.

Rub over pork.

Toss apples and onion with remaining oil and salt.

Spread apples and onion on a sheet pan.

Place pork in the center.

Roast approximately 20-25 minutes.

22 min

Turn vegetables once during cooking.

Remove pork when its thickest point reaches 145F.

Rest pork at least 3 minutes before slicing.

3 min

If vegetables need more browning, return them to the oven while pork rests.

Slice pork and serve with roasted apples and onions.

Nutrition per serving

315

Calories

32g

Protein

20g

Carbs

12g

Fat

Chef's Notes & Storage

DO NOT OVERCOOK: Pork tenderloin is lean. Remove at 145F and rest before slicing. APPLE: Use a firm apple such as Honeycrisp, Pink Lady, or Granny Smith.

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