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Ingredients
- 1 lb Boneless, skinless chicken breast, cut into bite-size pieces
- 1 tbsp Olive oil
- 1 tbsp Unsalted butter
- 3 tsp Kosher salt, divided
- 1 tsp Black pepper
- 1 tsp Italian seasoning
- 3 clove Garlic cloves, minced
- 1 cup Dry orzo
- 2 cup Low-sodium chicken broth
- 1 cup Whole milk
- 3 cup Baby spinach, packed
- 1 cup Parmesan, finely grated
- zest of 1 lemon Lemon zest
- 2 tbsp Fresh lemon juice
- 2 tbsp Fresh parsley, chopped
Instructions
Season chicken with approximately 1/2 teaspoon salt, black pepper and Italian seasoning.
Heat olive oil in a large deep skillet over medium-high heat. Add chicken. Cook until browned and the center reaches 165°F. Transfer chicken to a plate.
Reduce heat to medium. Add butter. Add garlic. Cook approximately 30 seconds.
Add dry orzo. Toast approximately 1 minute while stirring. Add chicken broth. Bring to a gentle simmer.
Cook approximately 8-10 minutes, stirring frequently, until orzo is nearly tender. Add whole milk. Continue cooking approximately 2-3 minutes. If needed, add a small splash of additional broth.
Reduce heat to low. Add Parmesan gradually. Stir in spinach until wilted.
Return chicken and any juices to the skillet. Add lemon zest and lemon juice. Stir until everything is creamy and heated through.
Taste and adjust salt. Finish with parsley.
Nutrition per serving
520
Calories
36g
Protein
52g
Carbs
16g
Fat
Chef's Notes & Storage
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