Black Bean Tacos with Roasted Tomatillo Salsa

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Mexican-InspiredDinner

Black Bean Tacos with Roasted Tomatillo Salsa

Warm corn tortillas filled with savory seasoned black beans and topped with a bright roasted tomatillo salsa, fresh onion, cilantro, and lime. Simple, satisfying, and full of classic taco-night flavor.

Total

27 min

Servings

4

Level

Easy

VegetarianVeganGluten-Free

Ingredients

  • 2 black beans, drained and rinsed
  • 1 neutral oil or olive oil
  • 1 white onion, finely diced
  • 2 garlic cloves, minced
  • 1 ground cumin
  • 1 chili powder
  • 1 kosher salt
  • 1 freshly ground black pepper
  • 1 water or low-sodium vegetable broth
  • 1 fresh lime juice
  • 1 tomatillos, husked and rinsed
  • 1 jalapeño
  • 1 white onion, for salsa
  • 1 garlic clove, unpeeled, for roasting
  • 1 fresh cilantro, for salsa
  • 1 fresh lime juice, for salsa
  • 1 kosher salt, for salsa, plus more to taste
  • 8 small corn tortillas
  • 1 white onion, finely diced, for assembly
  • 1 fresh cilantro, chopped, for assembly
  • 1 lime, cut into wedges

Instructions

Heat the broiler to HIGH. Arrange the tomatillos, jalapeño, quarter onion, and unpeeled garlic clove on a foil-lined or heat-safe sheet pan. Broil for approximately 5–7 minutes, then turn the tomatillos and jalapeño and continue broiling another 4–6 minutes until the vegetables are softened, blistered, and charred in spots. The tomatillos should begin to collapse and release some juice. Do not burn them black.

7 min

Peel the roasted garlic clove. Add to a blender or food processor with the roasted tomatillos, roasted jalapeño, roasted onion, cilantro, lime juice, and kosher salt. Pulse until the salsa reaches the desired consistency — it should remain slightly textured rather than completely pureed. Taste and adjust salt, lime, and jalapeño heat as needed. Set aside.

Heat the oil in a medium skillet over medium heat. Add 1/2 small diced white onion and cook for approximately 4–5 minutes until softened and lightly translucent. Add the minced garlic, cumin, and chili powder and cook for 30–45 seconds until fragrant. Do not burn the garlic or spices.

5 min

Add the drained and rinsed black beans, kosher salt, black pepper, and 1/3 cup water or vegetable broth. Stir well, bring to a gentle simmer, and cook for approximately 6–8 minutes, stirring occasionally.

7 min

Using the back of a spoon or potato masher, lightly mash approximately one-quarter to one-third of the black beans directly in the skillet. Do not mash everything — this creates a creamier, more cohesive taco filling while preserving plenty of whole beans. Continue cooking for another 2–3 minutes until the mixture is thick enough to stay inside a tortilla.

2 min

Remove the beans from the heat. Stir in 1 tbsp fresh lime juice. Taste and adjust seasoning. The bean filling should be savory, lightly smoky/spiced, creamy enough to hold together, and not watery.

Heat a dry skillet or griddle over medium-high heat. Warm the corn tortillas for approximately 20–30 seconds per side until soft, pliable, and lightly toasted in spots. Keep warm in a clean kitchen towel. Do not serve the tacos with cold, stiff tortillas.

Place warm black bean filling into each tortilla. Top with roasted tomatillo salsa, finely diced white onion, and fresh cilantro. Optional: queso fresco or cotija, avocado, Mexican crema, or pickled jalapeños.

Serve immediately with fresh lime wedges. Squeeze lime over the tacos just before eating.

Nutrition per serving

315

Calories

14g

Protein

52g

Carbs

6g

Fat

Chef's Notes & Storage

ROAST THE TOMATILLOS: Roasting gives tomatillos more depth and softens their sharp raw acidity. The blackened spots add flavor, but avoid completely burning the skins. PARTIALLY MASH THE BEANS: Mashing only part of the beans creates a filling that holds together inside the tortilla without turning into refried beans. CORN TORTILLAS: Small corn tortillas are the preferred default for this recipe. Warming them properly improves flavor and prevents cracking. HEAT LEVEL: For a milder salsa, remove the jalapeño seeds after roasting or use only half the pepper. For more heat, leave the seeds intact or add a second jalapeño. STORAGE: Store black beans covered in the refrigerator for up to 4 days. Store tomatillo salsa separately in the refrigerator for up to 4 days. Store tortillas separately. Reheat beans gently in a skillet with a splash of water or broth if they become too thick. Warm tortillas fresh before serving. Do not store assembled tacos if avoidable.

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