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Ingredients
- 2 cups banana, sliced or chopped
- 1 cup flour (or gluten-free flour) (optional)
- 1/2 cup oats (optional)
- 1/4 cup sugar, salted caramel-style
- 4 tbsp butter (or coconut oil), melted
- 1/4 pinch of salt
Instructions
Heat oven to 350°F. Prepare a small baking dish with a light coat of oil.
Toss fruit with a bit of sugar and salt; spread into dish.
Mix topping (flour/oats/sugar/butter) until crumbly; sprinkle over fruit.
Bake until bubbly and golden. Cool 10 minutes before serving.
18 minNutrition per serving
285
Calories
3.5g
Protein
52g
Carbs
8g
Fat
Chef's Notes & Storage
Tip: Customize seasonings to taste. Always verify ingredient labels if you have allergies.
