Southwest Sweet Potato & Ground Beef Skillet
A hearty one-pan dinner with seasoned beef, sweet potatoes, black beans, peppers, corn and tomatoes finished with lime and a little melted cheese.
🍽 4 servings
⏱ Prep: 15 min
🔥 Cook: 30 min
⏰ Total: 45 min
📊 Easy
Ingredients
- 1 lb lb Lean ground beef
- 1 tbsp tbsp Olive oil
- 1 large (12 oz) whole Sweet potato, peeled and cut into 1/2-inch cubes
- 1 whole Red bell pepper, diced
- 1 small whole Yellow onion, diced
- 2 clove Garlic cloves, minced
- 1 tbsp tbsp Chili powder
- 1 tsp tsp Ground cumin
- 1/2 tsp tsp Smoked paprika
- 1/2 tsp tsp Kosher salt
- 1 can (15 oz) can Black beans, drained and rinsed (15 oz can)
- 1 cup cup Frozen corn
- 1 can (10 oz) can Diced tomatoes with green chiles (10 oz can)
- 1/2 cup cup Low-sodium beef or chicken broth
- 1/2 cup cup Shredded cheddar or Monterey Jack cheese
- juice of 1 lime whole Lime juice
- 2 tbsp tbsp Fresh cilantro, chopped
- for serving as needed Avocado, optional for serving
Instructions
- Heat olive oil in a large deep skillet over medium-high heat. Add ground beef. Cook until browned, breaking it into crumbles. If necessary, drain excessive fat.
- Add onion and bell pepper. Cook approximately 3-4 minutes.
- Add garlic, chili powder, cumin, smoked paprika and salt. Cook approximately 30 seconds.
- Add sweet potato cubes. Stir in diced tomatoes and broth. Bring to a simmer.
- Cover. Reduce heat to medium-low. Cook approximately 10-12 minutes, stirring once or twice, until sweet potatoes are almost tender.
- Add black beans and corn. Continue cooking uncovered approximately 5 minutes until sweet potatoes are tender, excess liquid reduces, and beans and corn are hot.
- Sprinkle cheese over the skillet. Cover approximately 2 minutes to melt.
- Remove from heat. Squeeze lime juice over the top. Finish with cilantro. Serve with optional avocado.
Nutrition
540 cal/serving
30g protein
52g carbs
24g fat
Chef's Notes
Keep the sweet potato pieces close to 1/2 inch so they cook quickly and evenly. Food safety: Cook ground beef to an internal temperature of 160°F.