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Sheet-Pan Pork Tenderloin with Apples and Onions

Roasted pork tenderloin with caramelized apples, red onion, Dijon, thyme, and a savory-sweet pan glaze on one sheet pan.

Sheet-Pan Pork Tenderloin with Apples and Onions
🍽 4 servings ⏱ Prep: 15 min 🔥 Cook: 28 min ⏰ Total: 32 min 📊 Easy
Dairy-Free

Ingredients

Instructions

  1. Preheat oven to 425F.
  2. Pat pork dry and trim excess silver skin.
  3. Whisk 1 tbsp oil, Dijon, maple syrup, thyme, garlic, half the salt, and pepper.
  4. Rub over pork.
  5. Toss apples and onion with remaining oil and salt.
  6. Spread apples and onion on a sheet pan.
  7. Place pork in the center.
  8. Roast approximately 20-25 minutes.
  9. Turn vegetables once during cooking.
  10. Remove pork when its thickest point reaches 145F.
  11. Rest pork at least 3 minutes before slicing.
  12. If vegetables need more browning, return them to the oven while pork rests.
  13. Slice pork and serve with roasted apples and onions.

Nutrition

315 cal/serving 32g protein 20g carbs 12g fat

Chef's Notes

DO NOT OVERCOOK: Pork tenderloin is lean. Remove at 145F and rest before slicing. APPLE: Use a firm apple such as Honeycrisp, Pink Lady, or Granny Smith.

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