Sheet-Pan Chickpeas with Brussels Sprouts (miso-sesame + za'atar)
A hands-off dinner: roast everything together, finish with a bright miso-sesame drizzle.
🍽 6 servings
⏱ Prep: 10 min
🔥 Cook: 28 min
⏰ Total: 38 min
📊 Easy
VeganVegetarian
Ingredients
- 1 lb chickpeas, patted dry
- 4 cups brussels sprouts, bite-size pieces
- 2 tbsp olive oil
- 2 tsp za'atar
- 1 tsp kosher salt
- 1/2 tsp black pepper
- 2 tbsp oregano, chopped
- 1 lemon lemon wedges, cut into wedges
Instructions
- Heat oven to 425°F. Line a sheet pan with parchment.
- Toss protein and vegetables with olive oil, spice blend, salt, and pepper on the pan.
- Roast until protein is cooked through and vegetables are browned, 20–28 minutes, tossing once halfway.
- Finish with miso-sesame (or a squeeze of lemon) and sprinkle with herbs. Serve hot.
Nutrition
215 cal/serving
9g protein
28g carbs
7g fat
Chef's Notes
Tip: Customize seasonings to taste. Always verify ingredient labels if you have allergies.