Poached Salmon with Lemon-Dill Sauce
Gently poached salmon with lemon, dill, white wine and aromatics served with a creamy lemon-Dijon dill sauce.
🍽 4 servings
⏱ Prep: 15 min
🔥 Cook: 15 min
⏰ Total: 30 min
📊 Easy
Ingredients
- 4 fillets center-cut salmon fillets, approximately 6 oz each
- 4 cups water
- 1 cup dry white wine
- 1 lemon, thinly sliced
- 1 shallot, sliced
- 4 sprigs fresh dill sprigs
- 1 bay leaf
- 1 tsp black peppercorns
- 1½ tsp kosher salt
- ½ cup sour cream or crème fraîche
- ¼ cup mayonnaise
- 2 tbsp fresh dill, finely chopped
- 1 tbsp fresh lemon juice
- 1 tsp lemon zest
- 2 tsp Dijon mustard
- 1 tbsp chives, minced
- ¼ tsp kosher salt
- black pepper, to taste
Instructions
- Combine water, wine, lemon slices, shallot, dill sprigs, bay leaf, peppercorns, and salt in a wide sauté pan.
- Bring just to a simmer.
- Reduce heat. Gently simmer aromatics for 5 minutes.
- Lower salmon into the liquid.
- Maintain a bare simmer. Do not boil aggressively. Poach salmon approximately 8–12 minutes depending on thickness.
- Remove carefully using a slotted fish spatula. Rest briefly.
- For the sauce: combine sour cream, mayonnaise, dill, lemon juice, lemon zest, Dijon, chives, salt, and pepper.
- Serve salmon warm, at room temperature, or chilled with lemon-dill sauce.
Nutrition
310 cal/serving
32g protein
4g carbs
16g fat
Chef's Notes
Excellent chilled or gently reheated. Can be made ahead — store poached salmon and sauce separately in the refrigerator.