Supper.recipes

Mediterranean Chickpea Bowl

Enjoy this vibrant Mediterranean lunch bowl featuring protein-packed roasted chickpeas, fresh veggies, and quinoa drizzled with a creamy tahini dressing.

Mediterranean Chickpea Bowl
🍽 2 servings ⏱ Prep: 10 min 🔥 Cook: 25 min ⏰ Total: 35 min 📊 Easy
VeganGluten-FreeDairy-Free

Ingredients

Instructions

  1. Cook quinoa according to package directions.
  2. Toss chickpeas with olive oil, cumin, paprika, salt. Roast at 400°F for 20 minutes.
  3. Make dressing: whisk tahini with lemon juice, garlic, and water until smooth.
  4. Assemble bowls with quinoa, roasted chickpeas, tomatoes, cucumber, and onion. Drizzle with tahini dressing.

Nutrition

420 cal/serving 18g protein 52g carbs 16g fat

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