Maple-Dijon Pork Tenderloin with Roasted Sweet Potatoes
Juicy pork tenderloin glazed with maple and Dijon and roasted alongside caramelized sweet potatoes and red onion.
🍽 4 servings
⏱ Prep: 15 min
🔥 Cook: 30 min
⏰ Total: 35 min
📊 Easy
Dairy-Free
Ingredients
- 1 (approximately 1 1/4-1 1/2 lb) pork tenderloin
- 1 1/2 lb sweet potatoes, peeled and cut into 3/4-inch cubes
- 1 medium red onion, cut into wedges
- 2 tbsp olive oil, divided
- 2 tbsp Dijon mustard
- 1 1/2 tbsp pure maple syrup
- 2 garlic cloves, grated
- 1 tsp fresh thyme leaves
- 1 tsp kosher salt, divided
- 1/2 tsp black pepper
Instructions
- Preheat oven to 425F.
- Toss sweet potatoes and onion with 1 tablespoon olive oil, half the salt, and black pepper.
- Spread onto a large rimmed sheet pan.
- Roast for 15 minutes.
- Meanwhile, whisk Dijon, maple syrup, garlic, thyme, remaining olive oil, and remaining salt.
- Pat pork tenderloin dry.
- Trim silver skin if present.
- Coat pork with approximately two-thirds of the maple-Dijon mixture.
- Reserve the remaining clean glaze BEFORE it contacts raw pork.
- Remove sheet pan from oven.
- Stir vegetables.
- Place pork in the center of the pan.
- Return to oven.
- Roast approximately 15-20 minutes more, depending on tenderloin thickness.
- Remove pork when the thickest portion reaches 145F.
- Rest at least 3 minutes.
- If vegetables require additional browning, return them to the oven while pork rests.
- Brush cooked pork with reserved clean glaze.
- Slice crosswise.
- Serve with roasted sweet potatoes and onion.
Nutrition
395 cal/serving
32g protein
35g carbs
14g fat