Coconut Lime Electrolyte Water
A simple coconut lime electrolyte-style water with coconut water, fresh lime, cold water, and a measured pinch of salt.
Ingredients
- 3 cups Cold water
- 1 cup Unsweetened coconut water
- 2 tbsp Fresh lime juice
- 1/16 tsp Fine sea salt, a small pinch; do not increase casually
- 2 cups Ice, or as needed
Instructions
- Combine the cold water, coconut water, lime juice, and salt in a pitcher.
- Stir until the salt dissolves completely.
- Add ice and serve cold.
Nutrition
Chef's Notes
NEEDS_IMAGE_REVIEW LOADED WATER NOTE “Loaded water” is a 2026 social-media term, not a scientific nutrition category. These recipes keep water as the primary ingredient and add flavor deliberately rather than stacking multiple powders or supplements. STORAGE For the best flavor, prepare fresh. Refrigerate fruit-based versions and use within 24 hours. Do not leave cut fruit in a warm tumbler for long periods. HYDRATION NOTE Plain water remains an excellent default for everyday hydration. Electrolyte products are optional and should be used according to their label directions; more is not automatically better. ELECTROLYTE NOTE This is a lightly salted beverage, not a medical oral rehydration solution and not a replacement for treatment of dehydration. People with sodium or potassium restrictions should follow their clinician’s guidance.