Berry Smoothie with cinnamon

Ingredients

• 2 cups frozen mixed berries
• 1 frozen banana
• 1 cup milk or unsweetened non-dairy milk
• 1/2 cup plain Greek yogurt
• 1 tbsp honey or maple syrup
• 1 tsp cinnamon
• 1 pinch kosher salt

Instructions

1. Add all ingredients to a blender, starting with the milk.
2. Blend until completely smooth, stopping to scrape the sides if necessary.
3. Add a small splash of milk only if needed to reach a drinkable consistency.
4. Taste and adjust sweetness; divide between two glasses and serve immediately.

Nutrition

Chef's Notes

Tip: Customize seasonings to taste. Always verify ingredient labels if you have allergies.

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