Avocado Toast with Poached Eggs
Elevate your morning with this ultimate brunch staple: creamy ripe avocado on toasted sourdough topped with perfectly poached eggs and a hint of spice.
🍽 2 servings
⏱ Prep: 5 min
🔥 Cook: 10 min
⏰ Total: 15 min
📊 Easy
Vegetarian
Ingredients
- 2 slices Sourdough bread
- 1 Ripe avocado
- 2 Eggs
- 1 tsp Lemon juice
- 1/4 Red pepper flakes, to taste
- 1/4 Salt and pepper
Instructions
- Toast the sourdough slices until golden and crisp.
- While toast is going, bring a pot of water to a gentle simmer. Add a splash of vinegar.
- Crack each egg into a small cup. Create a whirlpool in the water and gently slide eggs in. Poach for 3 minutes.
- Mash avocado with lemon juice, salt, and pepper. Spread on toast.
- Top with poached eggs, season with flaky salt and red pepper flakes.
Nutrition
340 cal/serving
14g protein
28g carbs
22g fat